The Plant-Focused Dietitian
Kat is a Registered Dietitian (RD) that specializes in plant-based nutrition. Kat has dedicated her life to helping others improve their quality of life through nutrition and lifestyle. She is a proponent of getting back in the kitchen and utilizing whole, real food to combat chronic disease.
Working in hospitals in NYC and Boston, Kat has witnessed first-hand the power of plant-based nutrition on disease and weight management. Plant-based nutrition has shown the most promising long-term, sustainable lifestyle solution to many chronic diseases and obesity. Her passion has driven her to help hundreds of patients feel physically, mentally and emotionally better by utilizing food as medicine.
RD/RDN: Registered Dietitian, Registered Dietitian Nutritionist
LDN: Licensed Dietitian Nutritionist in the State of Massachusetts
Bachelors Degree in Nutrition and Dietetics
Dietetic Internship, NewYork-Presbyterian Hospital
Culinary Medicine Nutrition Fellowship, NewYork-Presbyterian Hospital
Author, NY-Presbyterian's Meatless Everyday Cookbook
Emphasizing whole, plant-based foods in the diet is the foundation of a sustainable, balanced lifestyle. Teaching individuals how to ditch the diet and embrace a flexible approach to nutrition and lifestyle. I tailor my approach to each individuals' needs because everybody and every body is different.