Services

Weight Management

Whether you are looking to lose, gain or maintain weight, these sessions will allow us to collaborate  to ensure your goals are achieved in the most safe, healthy and personalized way.  

Prediabetes & Diabetes

Looking to lower your blood sugar levels and feel better? Through careful examination of your diet and lifestyle - we can control your blood sugar and identify eating behaviors that will make you feel your best.

Plant-Based Nutrition

Eating more plant-based foods has proven to have great benefits on overall health. But, where do you start? I am here to walk you through this transition one step at a time.

Kitchen and Pantry Evaluation

Wondering which snacks to keep or replace? Are you unfamiliar with food labels? Invite me to your home and let's do a makeover to ensure you have the best foods in your pantry!

Communications

Brand ambassador/spokesperson, sponsored Instagram post, recipe development, sponsored blog posts, partnerships. To be as genuine as possible, I only work with brands and companies I truly support and want to see my family, clients and followers using. Please inquire for my media kit and rates if you think we'd be a perfect match!

Let's work together!

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